Today, I reinforced point number 3: I am capable of more than I sometimes give myself credit for
I would like to bring your attention to mile 5. 9:39min/mile. Or 5:59min/km.
A pace in the vicinity of 10:30 excites me. A pace of 10:15 is cause for spontaneous dancing. A pace of 9:39 is something I didn't think I could do.
This is one of the reasons I love to run. While I do complete against others, I mostly compete against myself. And I love seeing myself get better, grow and exceed my expectations again and again.
I know my pace is slow for some. But I think I'm awesome.
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