Tuesday, September 11, 2012

Getting back on track


Short and slow run tonight - worked well as I could ease back post the horrid foot pain I've been having  plus it tied into Week 20 of my half marathon training plan which called for 20 minutes.

I ended up doing 2 miles because I like round numbers on my distance.

To make it 2 miles, I did a couple of laps of the local running track. This was a pleasant experience as the running track is so much more forgiving under-foot than the concrete path I had been on before that.

I am super stoked on tonight's run - there wasn't much to it but I'm moving back in the right direction.

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