I went for my first official Gold Coast Half Marathon training run yesterday. I smashed out 6 x 500m repeats at a pace that actually started with a 5 (oh my goodness!).
It was a great run and I felt good the whole way through. I also got ridiculously sweaty. Hello Melbourne, it's the middle of autumn.
Then I went out again tonight - easy 50 minute run was on the cards. Ended up with a painful walk heavy run for 44 minutes. Oh shin splints, how I have not missed you.
I am now sitting on the couch with ice packs strapped to both legs.
:(
To improve my night, I've entered a give away over on Fit Body Fifty. I suggest you take a look...but don't enter because that will reduce my chances of winning! :)
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