Did the Saturday morning run around Lake Ginninderra today and knocked over two minutes off the last run time! I am so happy! It's great to make such a big improvement and also to know that the pain I was feeling was justified.
It was an interesting run today also because we had a bit of fog today so for most of the run where we were alongside the lake it was if there was just nothing else but the bit of path we were on. You could see nothing but the 10 meters ahead of you and where the lake should have been was just white.
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