Getting back on track

Literally.

Short and slow run tonight - worked well as I could ease back post the horrid foot pain I've been having  plus it tied into Week 20 of my half marathon training plan which called for 20 minutes.

I ended up doing 2 miles because I like round numbers on my distance.

To make it 2 miles, I did a couple of laps of the local running track. This was a pleasant experience as the running track is so much more forgiving under-foot than the concrete path I had been on before that.

I am super stoked on tonight's run - there wasn't much to it but I'm moving back in the right direction.